{"id":1798,"date":"2020-12-16T11:01:58","date_gmt":"2020-12-16T14:01:58","guid":{"rendered":"http:\/\/institucional.ufrrj.br\/casst\/?page_id=1798"},"modified":"2022-01-21T17:01:10","modified_gmt":"2022-01-21T20:01:10","slug":"orientacoes-sobre-saude-mental","status":"publish","type":"page","link":"https:\/\/institucional.ufrrj.br\/casst\/orientacoes-sobre-saude-mental\/","title":{"rendered":"Orienta\u00e7\u00f5es sobre Sa\u00fade Mental"},"content":{"rendered":"

Durante o per\u00edodo de Distanciamento Social, cuidar da Sa\u00fade Mental \u00e9 de fundamental import\u00e2ncia! Pensando nisso, a equipe de Promo\u00e7\u00e3o em Sa\u00fade da CASST desenvolveu algumas cartilhas com dicas para cuidarmos de nossa sa\u00fade mental.<\/p>\n

 <\/p>\n

Clique nos Links abaixo para acessar:<\/p>\n

 <\/p>\n

Cartilha 1: Sa\u00fade Mental e Informa\u00e7\u00f5es Gerais<\/a><\/p>\n

Cartilha 2: Sa\u00fade Mental e Solidariedade<\/a><\/p>\n

Cartilha 3: Sa\u00fade Mental e Rotinas em Casa<\/a><\/p>\n

Cartilha 4: Cuidados para evitar a Dor Social<\/a><\/p>\n

Cartilha 5: Sa\u00fade Mental nos cuidados com as crian\u00e7as<\/a><\/p>\n

Cartilha 6: Sa\u00fade Mental e cuidados no Trabalho Presencial<\/a><\/p>\n

Cartilha 7: Acolhimento Psicol\u00f3gico no per\u00edodo de quarentena<\/a><\/p>\n

Cartilha 8: O valor da vida<\/a><\/p>\n

Cartilha 9: Medo<\/a><\/p>\n

Cartilha 10: F\u00e9rias, feriados e finais de semana em Quarentena<\/a><\/p>\n

Cartilha 11: Amor (parte 1)<\/a><\/p>\n

Cartilha 12: Amor (parte 2)<\/a><\/p>\n

Cartilha 13: Cuidado com Idosos (parte 1)<\/a><\/p>\n

Cartilha 14: Cuidado com Idosos \u2013 O que diz a legisla\u00e7\u00e3o? (parte 2)<\/a><\/p>\n

Cartilha 15: Cuidado com Idosos \u2013 Viol\u00eancia Contra Idosos (parte 3)<\/a><\/p>\n

Cartilha 16: Cuidado com Idosos \u2013 Viol\u00eancia Contra Idosos na Pandemia (parte 4)<\/a><\/p>\n

Cartilha 17: Cuidado com as m\u00e3es trabalhadoras<\/a><\/p>\n

Cartilha 18: Intelig\u00eancia Emocional para enfrentar a pandemia (Setembro Amarelo)<\/a><\/p>\n

Cartilha 19: Resili\u00eancia<\/a><\/p>\n

Cartilha 20: Efeito Peltzman e as medidas de prote\u00e7\u00e3o contra a COVID-19<\/a><\/p>\n

Cartilha 21: Ansiedade<\/a><\/p>\n

Cartilha 22: Antecipa\u00e7\u00e3o<\/a><\/p>\n

Cartilha 23: Adapta\u00e7\u00e3o<\/a><\/p>\n

Cartilha 24: Luto<\/a><\/p>\n

Cartilha 25: Tr\u00eas Pilares de Cuidado<\/a><\/p>\n

Cartilha 26: Janeiro Branco<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Durante o per\u00edodo de Distanciamento Social, cuidar da Sa\u00fade Mental \u00e9 de fundamental import\u00e2ncia! Pensando nisso, a equipe de Promo\u00e7\u00e3o … leia mais <\/i><\/span><\/a><\/p>\n","protected":false},"author":634,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"class_list":["post-1798","page","type-page","status-publish","hentry"],"yoast_head":"\nOrienta\u00e7\u00f5es sobre Sa\u00fade Mental - Coordena\u00e7\u00e3o de Aten\u00e7\u00e3o \u00e0 Sa\u00fade e Seguran\u00e7a do Trabalho<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/institucional.ufrrj.br\/casst\/orientacoes-sobre-saude-mental\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Orienta\u00e7\u00f5es sobre Sa\u00fade Mental - Coordena\u00e7\u00e3o de Aten\u00e7\u00e3o \u00e0 Sa\u00fade e Seguran\u00e7a do Trabalho\" \/>\n<meta property=\"og:description\" content=\"Durante o per\u00edodo de Distanciamento Social, cuidar da Sa\u00fade Mental \u00e9 de fundamental import\u00e2ncia! Pensando nisso, a equipe de Promo\u00e7\u00e3o ... leia mais\" \/>\n<meta property=\"og:url\" content=\"https:\/\/institucional.ufrrj.br\/casst\/orientacoes-sobre-saude-mental\/\" \/>\n<meta property=\"og:site_name\" content=\"Coordena\u00e7\u00e3o de Aten\u00e7\u00e3o \u00e0 Sa\u00fade e Seguran\u00e7a do Trabalho\" \/>\n<meta property=\"article:modified_time\" content=\"2022-01-21T20:01:10+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/institucional.ufrrj.br\/casst\/orientacoes-sobre-saude-mental\/\",\"url\":\"https:\/\/institucional.ufrrj.br\/casst\/orientacoes-sobre-saude-mental\/\",\"name\":\"Orienta\u00e7\u00f5es sobre Sa\u00fade Mental - Coordena\u00e7\u00e3o de Aten\u00e7\u00e3o \u00e0 Sa\u00fade e Seguran\u00e7a do Trabalho\",\"isPartOf\":{\"@id\":\"https:\/\/institucional.ufrrj.br\/casst\/#website\"},\"datePublished\":\"2020-12-16T14:01:58+00:00\",\"dateModified\":\"2022-01-21T20:01:10+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/institucional.ufrrj.br\/casst\/orientacoes-sobre-saude-mental\/#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/institucional.ufrrj.br\/casst\/orientacoes-sobre-saude-mental\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/institucional.ufrrj.br\/casst\/orientacoes-sobre-saude-mental\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\/\/institucional.ufrrj.br\/casst\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Orienta\u00e7\u00f5es sobre Sa\u00fade Mental\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/institucional.ufrrj.br\/casst\/#website\",\"url\":\"https:\/\/institucional.ufrrj.br\/casst\/\",\"name\":\"Coordena\u00e7\u00e3o de Aten\u00e7\u00e3o \u00e0 Sa\u00fade e Seguran\u00e7a do Trabalho\",\"description\":\"Coordena\u00e7\u00e3o de Aten\u00e7\u00e3o \u00e0 Sa\u00fade e Seguran\u00e7a do Trabalho\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/institucional.ufrrj.br\/casst\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-BR\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Orienta\u00e7\u00f5es sobre Sa\u00fade Mental - Coordena\u00e7\u00e3o de Aten\u00e7\u00e3o \u00e0 Sa\u00fade e Seguran\u00e7a do Trabalho","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/institucional.ufrrj.br\/casst\/orientacoes-sobre-saude-mental\/","og_locale":"pt_BR","og_type":"article","og_title":"Orienta\u00e7\u00f5es sobre Sa\u00fade Mental - Coordena\u00e7\u00e3o de Aten\u00e7\u00e3o \u00e0 Sa\u00fade e Seguran\u00e7a do Trabalho","og_description":"Durante o per\u00edodo de Distanciamento Social, cuidar da Sa\u00fade Mental \u00e9 de fundamental import\u00e2ncia! 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